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12 Days for just £12*

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4-Week

Transformation Programme

Transform Your Fitness in Just 4 Weeks—Group Training, Personal Results!

4 week Transformation Programme

4-Week Transformation Programme – Your Journey to a Stronger, Fitter You!

Ready to take your fitness to the next level?

Our4-Week Group Personal Training Transformation Programme is designed to help you burn fat, build strength, and boost confidence with expert coaching, structured training, and a motivating group environment.

In just four weeks, expect to see real results —from improved fitness levels and muscle tone to increased energy and a stronger mindset. Whether you’re looking to kickstart your journey, break through a plateau, or push yourself further, this programme provides the accountability, structure, and expert guidance to get you there.

With progressive workouts, nutritional advice, and personalised coaching , we’ll help you stay on track and reach your goals— all in a fun and supportive group setting!

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Join now for just £149 and see what you can achieve in 4 weeks!

Spots are limited—secure yours today!

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Non-members welcome - £189 and includes off peak membership

What does transformation actually mean?

  • More Confidence – Feel stronger, fitter, and more in control of your health and body.

  • Burn Fat & Build Strength – Shed unwanted weight while sculpting lean muscle.

  • More Energy & Vitality – Wake up feeling refreshed, motivated, and ready to take on the day.

  • Improved Sleep Quality – Rest better, recover faster, and feel more rejuvenated.

  • Greater Control Over Nutrition – Learn how to fuel your body the right way for lasting results.

  • Stronger Mindset & Resilience – Build discipline, accountability, and mental toughness.

  • Stress Relief & Better Mood – Reduce stress, boost endorphins, and feel more balanced.

  • Support & Motivation – Train in a fun, structured, and encouraging group environment.

Who's the programme for?

This 4-Week Transformation Programme is for anyone ready to commit to real change!

Whether you’re a beginner looking for guidance, someone returning to fitness after a break, or already training but struggling to see results, this programme is designed to push, support, and motivate you.

If you want to burn fat, build strength, increase energy, and feel more confident, all while training in a structured, supportive, and motivating group environment, then this is for YOU! No more guesswork—just expert coaching, accountability, and results.

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01353 668888